Definition of Stress

The word stress is a collective term and is used widely across many professions yet it is not clearly defined and has no limitations. Stress is the new norm, be you a person, pet, practitioner, old or young, stress dominates life and appears in magazines, on television and in newspapers that promise guaranteed cures. My understanding of stress is that it is negative and can be categorised into two major groups; physical stress and mental stress. Within these categories the word stress is used as a condition, minor irritation, and crisis or even as an outcry. …