Coping with Stress in a Workplace

VII. SUMMARY
We have taken a look at what the definition of stress and some of the causes of stress in the work place. It is important to try and reduce these causes as much as possible so that employees won't get any stress related symptoms. Also it was stated how a persons' body reacts when it encounters stress. Then the signs of stress that managers need to look for were discussed. After that some of the ways organizations can help it employees manage stress were looked at. Finally, it was shown how the military is handling stress among its members. As the world gets more diverse stress in the work force will continue to grow. It is imperative for managers and leaders to be able to recognize stress, understand its causes, and know how to alleviate it in their organizations so that it can continue to grow and be productive.
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