Young people and mental health: What help do we need?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Our mental health influence how we handle stress, make decisions, and mental health show how we see life and others. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
In these days, youngsters have really big and sad problems with their mental health. For example, depression, anxiety, vegetative dystonia, overthinking. All of that pauses our development, notably for young people. …