Social media has become an essential part of our daily lives. With the rise of smartphones and accessible internet, social media platforms have become the go-to for communication, entertainment, and information. However, the excessive use of social media can have a detrimental impact on our mental and physical health, relationships, and overall well-being.
One of the most significant impacts of social media is its addictive nature. Social media platforms are designed to keep users engaged for as long as possible, with endless scrolling and notifications. This can lead to a decrease in productivity, increased procrastination, and poor academic or work performance. The constant distraction can also lead to stress and anxiety, as individuals struggle to keep up with their responsibilities.…
