What is vegetarianism?
Vegetarianism is the practice of abstaining from the consumption of meat (redmeat, poultry, seafood, and the flesh of any other animal), and it may also include abstaining from by-products of animal slaughter
What can include a vegetarian diet……..
A vegetarian diet can include…
Vegetables and fruits
Grains and pulses
Nuts and seeds
Eggs
Dairy products
Honey
…
