It is also worth mentioning that many employees have a job that tethers them to a desk in front of computer screen. As a result, living a sedentary lifestyle leads to a number of health issues, including increased risk of cardiovascular disease, diabetes, muscle atrophy; continuous daily sitting affects posture and can also cause physical pain, overstrain, and discomfort.
Technology, beyond doubt, makes life easier for people. They have a huge impact on all areas of society. However, too much of anything is bad. Therefore, technologies should be used with due care keeping the sweet spot so that technologies only bring benefits.